Theresa Stahl, Registered Dietitian

Nutrition Consultant - Speaker - Author - PraiseMoves Instructor

Welcome

Thanks for visiting my website.  My desire is to help you live a healthy, balanced life - mind, body and spirit. I believe healthy eating and exercise are important components of a healthy lifestyle.  On my website you'll find my blog, current class offerings, upcoming speaking engagements and links to other recommended websites.  Visit the photo gallery for pictures of PraiseMoves classes and read what others have to say about my classes and my counseling on the testimonials and references pages.